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DIABETES EDUCATION SERVICES
Campbell River & District General Hospital
Phone: (250) 850-2607





"While the exact cause of diabetes is not jet known, there are several things you can do to
reduce your chances of developing and/or its complications."

Whether you have diabetes or are trying to prevent it you should:

  • maintain a healthy weight.

  • exercise regularly - being active 20 minutes, three times a week has great benefits.
  • learn to reduce or manage the stress in your life.
  • eat a well balanced, low fat diet.
  • educate yourself on healthy living habits.

If you have not been diagnosed with diabetes you should also know:
Age is a major risk factor for type 2 diabetes. Talk to your doctor about being tested for
diabetes every three years after the age of 45.

Talk to your doctor about being tested for diabetes every year if you have other risk factors.
These include: being overweight, having a family history of diabetes, having given birth to a
baby weighing more than nine pounds, having had gestational diabetes while pregnant,
having had a previous diagnosis of impaired glucose tolerance, and/or being a member of a
high-risk group.

(Aboriginal, Hispanic, Asian or African descent ).
Know the symptoms: frequent urination, unusual thirst, extreme hunger, unusual weight change,
extreme fatigue, irritability, blurred vision, nausea and/or vomiting,sweet-smelling breath,
frequent infections and/or cuts and bruises that are slow to heal, tingling/numbness in the hands
or feet and/or recurring skin, gum or bladder infections. For type 2 diabetes, you should also
know that you may not experience any symptoms at all - which is why testing is so important.

  • If you have been diagnosed with type 1 diabetes, you should:

    learn as much as possible about diabetes and play an active role
    in controlling your blood sugar levels.

  • If you have been diagnosed with type 2 diabetes, you should:

    learn as much as possible about your diabetes and play an active
    role in controlling your blood sugar and blood pressure levels.

The Canadian Diabetes Association (CDA) is a charitable organization that was established
almost 50 years ago, and has grown to include more than 150 branches across the country.
In addition to supporting the research that will hopefully lead to cure for diabetes, CDA also
plays a leading role in supporting the more than two million Canadians affected by diabetes
through other avenues including education,service and advocacy.

Here you are able to access some of the Url's that a Certified Educator for the Canadian
Diabetes Association compiled. Information from these Url's is likely to be credible.

 

Bookmark Links

 Organization's

  http://www.diabetes.ca

  Canadian Diabetes Association

  http://www.diabetes.org

  American Diabetes Association

  http://www.childrenwithdiabetes.com

  Children With Diabetes

  http://www.diabetes-exercise.org

  International Diabetes Athletes Association

  http://www.diabetesmonitor.com

  Diabetes Monitor

  http://www.hc-sc.gc.ca/msb/fnihp

  First Nations and Inuit Health Programs

  http://www.cruzio.com/~mendosa/faq.htm

  On-Line Resources for Diabetics

  http://www.lifescan.com

  LifeScan Inc.

  http://www.glucometerdex.com

  Bayer Corporation

  http://www.abbottdiagnostics.com

  MediSense Inc.

  http://www.roche.com

  Roche Diagnostics

  http://www.bayerdiabetes.ca/en/

  Bayer Diabetes Care

  http://www.kci-medical.com

  V.A.C. Therapy - The Clinical Advantage

  http://www.bd.com/diabetes

  Becton Dickinson - Diabetes Village

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